The Bizzy-Break programme is used in our school to get children moving on the spot! Bizzy-Breaks are a great way for children to move all parts of their body and improve their flexibility, strength and aerobic fitness. Bizzy-breaks incorporate physical activity and mindfulness into the classroom, while meeting the needs of the curriculum.

Bizzy-Breaks Poster

For additional resources, click the link below to visit the Irish Heart Foundation website.

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